Are you struggling with acne? Wondering how to get to music? Also, you should learn the facts and myths about acne in order to treat it properly.
What is acne? It is a skin condition that occurs when oil and dead skin cells get stuck in the hair shaft. So it causes various scars and blemishes, especially on the face.
Also, there are different types of acne. In addition to pimples, acne can appear in the form of blackheads, white spots, nodules and cysts. Acne can be uncomfortable – it can be emotionally draining and affect your self-esteem.
The question now is how to manage it effectively? What myths should you stop believing in order to be more effective in your case management? Continue reading below for the answer.
1. Ready, Set, Pop!
Another myth that can lead to unwanted results is that bleeding wounds are benign. People with a lot of itching to reduce the appearance of pimples and mirrors. They tend to make some of them come out thinking that it will dry them and make the pimples go away.
Pimples that hope to reduce acne breakouts may not be far from the truth. When you squeeze and pop a pimple, you can push bacteria into the cavity. In some cases, it can spread the bacteria to nearby spaces.
If that happens, expect another explosion. Another risk associated with acne is itching. Acne increases the risk of skin damage and leaves scars on the face.
What can you do instead of getting rid of pimples? The best thing you can do is be patient. Leave your pimples alone to grow until they disappear.
If you cannot bear the swelling, wrap it in a clean cloth with an ice cube. Apply ice cubes to your swollen pimple.
2. Your dirty skin is to blame
Acne is not caused by dirty skin. So what causes acne?
Acne is caused by bacteria that are already on your skin. They are rejoicing over your abundance of oil even as you read this story.
However, it is still important to wash your face. Washing helps reduce the number of bacteria on your face. It also removes excess oil from bacteria.
Don’t be too sweet when washing your face. Doing this several times a day will make your condition worse. Myths About Acne Washing and massaging can irritate the skin.
However, it gets some rips and small scratches. These tiny holes are where skin infections can develop. Therefore, wash your face more than twice a day.
3. Fries and Chocolate cause them
Last but not least is the myth that your favorite chocolate can cause acne. The same goes for delicious French fries. However, the truth is that fats from these foods do not cause acne.
Starchy foods have a high glycemic index, which increases fat production. However, that doesn’t mean you can eat these things. They may not cause acne, but they may add weight.
Also, there is no strong evidence that drinking too much water can make acne go away. In fact, moisturizing is not only for the skin, but also for the body as a whole. However, there is little evidence that there is a link between drinking too much water and acne.
4. Acne only occurs in teenagers
One of the most common misconceptions about acne is that it only happens to teenagers. This is probably because 85% of teenagers get acne.
Why is this so? This is because certain factors that cause acne come into play during puberty. During puberty, the level of androgen hormone increases.
When this happens, the sebaceous glands under the skin also increase. As the glands enlarge, they produce more fat. This is an oily liquid that transports dead skin cells from the hair shaft.
When sebum production goes into overdrive, the pore wall breaks down. As a result, bacteria begin to multiply and become acne.
So what is the truth? Even adults in their 20s and 30s can get acne. The number of them may not be as high as the number of teenagers with inflammatory bowel disease, but many may still appear in adulthood.
5. Acne can be cured by Yourself
This is one of the most controversial myths about acne. Some believe they can cure acne. In fact, there is no cure for acne.
It is a chronic disease that can develop during the teenage years and up to the age of thirty. In fact, it is a condition that appears on your skin all the time. It can also disappear at any time.
However, there are many ways to help treat acne. First, washing your face every day can help keep acne at bay. In addition to washing, include exfoliating and moisturizing in your daily skin care routine.
On the other hand, you can try many products.
If you have mild to moderate acne, tea tree oil can help fight inflammation. Also, don’t believe the lie that sunlight can help get rid of acne. Acne-prone skin doesn’t mix well with sunlight.
In fact, you may think that the sun clears your acne. However, just a little bit of sunscreen hide pimples for a while. In addition, harmful UV rays can damage the skin.
When this happens, the skin releases free radicals. It also destroys the DNA of cells and causes aging.
Go beyond breaking the myths about acne
Now you know the truth behind acne and can treat acne effectively. You can also avoid certain exercises that can make your fight more difficult. However, learning how to treat acne is only a small part of effective skin care Myths About Acne.
We invite you to read our other blogs on health and wellness. Check out other skin care products and keep your skin healthy, glowing and beautiful.
Finally, find out the truth about acne- it won’t hurt your confidence or beauty any more! This comprehensive guide spells out all of the facts and offers clear answers to all of your questions about acne.